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In recent years, the ketogenic diet has taken the world by storm, and for good reason. Not only has it shown significant results in weight loss, but it has also been linked to improved mental clarity, increased energy, and reduced inflammation within the body. However, many people are deterred from the keto lifestyle because they believe it means giving up their favorite comfort foods, like french fries. Luckily, there are alternatives that can satisfy that fry craving while still being keto-friendly, such as zucchini fries! Zucchini fries are a low-carb, flavorful alternative to traditional potato fries. They offer a crispy texture and can be seasoned to your liking. Furthermore, zucchinis are packed with nutrients, such as vitamin C, which can assist in preventing illnesses and help improve your skin. By making the switch to zucchini fries, you’re not only indulging in a similar experience to regular fries, but you’re also nourishing your body in the process. One recipe to try is the Crispy Low Carb Keto Zucchini Fries by Oh So Foodie. To prepare, you will need two medium zucchinis, almond flour, grated parmesan cheese, paprika, and garlic powder. Begin by preheating your oven to 425°F and line a baking sheet with parchment paper. In a mixing bowl, whisk together the almond flour, parmesan cheese, paprika, and garlic powder. Next, cut the zucchinis into fry-shaped pieces, roughly ¼ inch thick. Dip each piece in the almond flour mixture, making sure to coat all sides. Place the coated zucchini fries on the prepared baking sheet and bake for 15-20 minutes or until golden brown and crispy. Another option is the Crispy Keto Fried Zucchini Recipe by I Can’t Believe It’s Low Carb. This recipe requires four medium zucchinis, eggs, almond flour, grated parmesan cheese, and garlic powder. Begin by heating up a pan of olive oil for frying in a separate pan. Meanwhile, cut the zucchinis into fry-shaped pieces and mix the almond flour, parmesan cheese, and garlic powder in a separate bowl. Beat the eggs in another bowl. Then, dip each zucchini piece in the egg mixture and coat in the almond flour mixture. Once the oil is hot enough (around 350°F), place the zucchini fries in the pan and fry for approximately three minutes or until golden brown and crispy. Repeat until all zucchini fries have been fried. In conclusion, zucchini fries are a delicious and satisfying keto-friendly alternative to traditional fries. With a little bit of seasoning and preparation, you can enjoy a low-carb version of this comfort food without sacrificing taste. Furthermore, zucchinis are packed with essential nutrients that benefit the body. So, next time you’re craving fries, try making the switch to zucchini fries and enjoy a healthier snack option!

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Crispy Low Carb Keto Zucchini Fries - Oh So Foodie

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